Get Back to Living Your Life

Man with daughter on shoulder holding hands with a woman with a dog while walking in a grass field

Say Goodbye to
Aches & Pains

La Plata Physical Therapy and Wellness Inc takes pride in creating personalized treatment plans in our La Plata, MD clinic. We understand that every patient suffering from aches and pains will need individualized attention from a compassionate physical therapist. Serving patients of all ages, we take the time to explain the steps of their treatment, so that they are aware of the benefits that come from our exercises and techniques.

Christina monitoring a patient on a treadmill | La Plata Physical Therapy in La Plata, MD

Robin observing a standing patient at La Plata Physical Therapy in La Plata, MD

Physical Therapist working with patient in bed | La Plata Physical Therapy in La Plata, MD

Our Wellness Center Can Help You Lose Weight

What is Aquatic Therapy?

A Closer Look at Our Services

Back, Neck, and Shoulder Pain

Is back, neck, or shoulder pain impacting your day-to-day tasks? You don’t need to live like that. Our team is uniquely skilled to find the right treatments and techniques to accommodate your needs and relieve back, neck, or shoulder pain once and for all.

Sports Related Injuries

Sports injuries are different from other types of injuries. They need a specific treatment plan to not only rehabilitate your body but to ensure you can return to your sport as soon as possible. They can help you get back to an active lifestyle.

Sprains and Muscle Strains

We understand that sprains and strains can seriously affect your quality of life. We assess your injuries, pain, and discomfort and find the right exercises and treatments to help you return to your normal life.

Knee, Foot, Ankle, and Hip Injuries

When you injure your knee, foot, ankle, or hips, it’s not only painful, but it impacts your mobility. That is not ideal for anyone, especially for busy professionals or parents who need to move around in their everyday lives. Our team at La Plata Physical Therapy and Wellness Inc is here to help you get moving as soon and as safely as possible.

Neurological Conditions

Certain neurological conditions can impact your mobility. Our professional staff is experienced in helping people restore their range of motion and perform day-to-day tasks.

Before and After Surgery Care

Surgery can take a toll on your body. It’s important to prepare yourself beforehand and properly recover afterward. Thankfully, our staff knows exactly what steps you can take before and after surgery to maximize your results and overall comfort.

Osteoporosis

Osteoporosis is a disease that causes your bones to become weak. This can result in breaks from even minor bumps or accidents. If you have osteoporosis, our physical therapy services can help strengthen your bones while restoring mobility and function.

Fibromyalgia

Fibromyalgia causes discomfort, pain, fatigue, and stiffness, among other symptoms. Our physical therapy treatments help ease these symptoms. Depending on your situation, we may recommend exercises, massages, or even aquatic therapy.

Cupping

Cupping therapy is offered as a technique using glass, plastic, or bamboo cups applied to the skin with localized negative pressure. With a history of over two thousand years, cupping therapy has been utilized to treat a wide range of conditions and illnesses. This therapy can be beneficial in managing muscle fatigue, and soreness, and potentially improving recovery for individuals at La Plata Physical Therapy and Wellness Inc.

Breast Cancer Rehabilitation

La Plata Physical Therapy and Wellness Inc is dedicated to women’s health care. We understand that women go through a lot physically and emotionally during breast cancer treatment. Our breast rehabilitation, provided by our own Christina Scott, helps restore your strength and mobility after undergoing breast cancer treatments. Our goal is to empower patients to look and feel their best.

During your pre-op visit, we’ll take baseline measurements for range of motion and swelling.

Post-op interventions include:

Reduction of initial swelling and discomfort
Increase range of motion
Scar mobilization
Education on appropriate exercises

Vestibular & Balance Rehabilitation

Are you struggling with dizziness, vertigo, or unsteadiness? These symptoms can make daily life feel uncertain and unsafe. Our vestibular rehabilitation services are designed to treat balance disorders and reduce symptoms associated with inner ear dysfunction, concussion, or neurological conditions. We tailor each plan to help restore stability and improve your confidence in movement.

Concussion & TMJ Treatment

Have you had a concussion or suffer from jaw pain and headaches? These conditions can have lasting effects on your quality of life. Our therapists specialize in post-concussion rehabilitation and TMJ dysfunction treatment, offering gentle and effective methods to relieve pain, restore movement, and help you get back to your routine safely.