Building Healthy Bodies

Reach a Higher Level of Wellness

La Plata Physical Therapy and Wellness Inc offers an intimate, state-of-the-art health and wellness center in La Plata, MD, with custom programs for each patient. We create an encouraging and safe atmosphere, bridging the gap between physical therapy services and extended care.

All of our wellness programs are based on each individual’s needs and abilities. We work closely with our physical therapists to create these personalized plans, maximizing results regardless of a person’s age or personal goals.

Can’t leave the house? Call 301-392-5054 to schedule a telehealth appointment today!

Interior exercise and wellness room at La Plata Physical Therapy in La Plata, MD
Ben showing a patient physical therapy exercises with an exercise ball | La Plata Physical Therapy in La Plata, MD
Ben working with a patient on an exercise ball at La Plata Physical Therapy in La Plata, MD

Meet the Team

Headshot of Ben Carr, Director of La Plata Physical Therapy in La Plata, MD

Sarah Yow

Sarah has been a resident of Charles County, MD her whole life. She has recently graduated from Salisbury University in May of 2021 with a Bachelor’s Degree in Exercise Science with a Minor in Sports Medicine. She is also certified with the American College of Sports Medicine Certified Exercise Physiology. Sarah’s plan for the future is to attend the Physical Therapy program. In Sarah’s spare time she enjoys painting and playing soccer.

Plans for Recovery, Weight Loss, and More

Our wellness center programs are diverse. We have plans that are ideal for those preparing for joint replacement and recuperation after surgery. But we also have sessions to help those looking to exercise more, enhance their athletic performance, or even lose weight.

Our employees are experienced in the preventive fields of exercise science and personal training with a therapeutic focus. Above all else, we are dedicated to the benefit and well-being of our clients.

Access our patient resources conveniently online!

Program and Service Goals:

  • Enhance awareness of the positive effects of health and wellness for persons of all ages.
  • Advocate self-responsibility for our clients’ health.
  • Encourage independence in self-care and maintenance for those battling extenuating. circumstances such as diabetes, lymphedema, Parkinson’s disease, stroke, cancer, and heart surgeries.
  • Heighten awareness of behaviors that inhibit health and perpetuate disease.
  • Promote increased performance in activities of daily living.
  • Social interaction and communication.
  • Support the health and well-being of our clients and their family members.

A healthier version of you is just a phone call away. For more information about our wellness center, please contact us at 301-392-5054 today!

La Plata Physical Therapy and Wellness Inc

101 Centennial St C
La Plata, MD 20646

Phone: 301-392-3700

Fax: 301-392-3876

Office Hours:
Monday 7:00 AM-7:00 PM
Tuesday 7:00 AM-7:00 PM
Wednesday 7:00 AM-7:00 PM
Thursday 7:00 AM-7:00 PM
Friday 7:00 AM-5:00 PM
Saturday Closed
Sunday Closed


Why Come to Us?

Great customer service
Quality physical therapy services
Knowledgeable staff
Accept most insurances

Wellness Center
103 Centennial St, Suite A
La Plata, MD 20646

Phone: 301-392-5054

Fax: 301-392-3876

Office Hours:
Monday 7:00 AM-5:00 PM
Tuesday 8:00 AM-4:00 PM
Wednesday 7:00 AM-5:00 PM
Thursday 8:00 AM-4:00 PM
Friday 7:00 AM-5:00 PM
Saturday Closed
Sunday Closed